- 10/29/21: As I’m going through various online courses on the Mind, Body, and Spirit, I’m beginning to feel that I function best on a weekly course, instead of daily. This way, it becomes more flexible as to how I want to go through the course content, as long as I finish it in a week.
- I think I’m going to structure my course with weekly modules instead. I’m still trying to decide if I should make it into an 8-week, or 12-week course.
- Each week, there will be practices for the Mind, Body, and Spirit that the students can practice throughout the week.
- 08/28/22:
- You may have won the battle, but lost the war.
- Don’t Settle!, But Be Realistic at the same time.
- Sunshine, Diet, Water, Exercise and Laugh every day!
- Honor your feelings, and Live your truth.
- Choose your battles wisely. Know when to walk away.
